Qureos Mentor

Vostro World

Position: Nutrition InternAbout Vostro World:Vostro World is a premium health and fitness club dedicated to promoting a balanced, healthy, and active lifestyle. We believe in combining expert training with tailored nutrition plans to help our members achieve lasting fitness and wellness results.Role Overview:We are looking for an enthusiastic and motivated Nutrition Intern to join our Nutrition Department. This role provides hands-on exposure to client consultations, meal planning, and nutrition education in a professional fitness environment. The internship is ideal for individuals passionate about nutrition, fitness, and helping people improve their health through evidence-based practices.Key Responsibilities:Assist senior nutritionists in creating customized meal and diet plans for clients.Conduct basic nutritional assessments and maintain client records.Support members with dietary guidance and progress tracking.Participate in nutrition awareness sessions, workshops, and fitness events.Help create educational and promotional content for nutrition-related initiatives.Ensure all client information is handled with confidentiality and professionalism.Candidate Requirements:Bachelor&rsquo;s degree (or currently enrolled) in Human Nutrition, Dietetics, Food Science, or a related field.Strong understanding of basic nutrition principles.Excellent communication, organization, and teamwork skills.Passion for fitness, wellness, and continuous learning.Professional, positive, and client-focused attitude.Perks &amp; Benefits:Practical experience under certified nutrition professionals.Internship certificate upon successful completion.Opportunity for full-time employment based on performance.Access to Vostro World&rsquo;s fitness facilities and workshops.Job Type: Internship Contract length: 3 monthsPay: Rs20,000.00 - Rs25,000.00 per monthWork Location: In person

Nutrition Intern

<ul><li>The General Trainer is hired by the Company to perform duties related to the provider service and training of clients and maintain the facility. Trainers must act with appropriate regard to the professionalism of their duties and the Company at all times. Specific duties of the Trainer are listed but not limited to the following duties:</li></ul>&middot; Follow all club policies and procedures as outlined by your Manager.&middot; Administers and evaluates client health history questionnaires and physiological data to determine appropriate individual and group exercise/activity regimens.&middot; Plans and implements individualized or group exercise/activity programs and cross-training programs for clients in such general and/or specialized areas as aerobics, stretching/flexibility training, PNF stretching, circuit training, sports performance, of general fitness.&middot; Determines format and content of exercise/activity program based on individual client needs.&middot; Independently demonstrates and instructs clients on proper technique in standard and specialized exercise areas.&middot; Set up and monitors training equipment; ensure equipment is returned in serviceable condition.&middot; Advises participants on program and class policies and procedures, as appropriate.&middot; Track client progress and maintains complete and accurate client files.&middot; Maintain records of sessions conducted through Aphelion and attendance sheet with the client's signature after the session.&middot; Make follow-up calls to learn about a member&rsquo;s satisfaction and make new appointments.&middot; Performs miscellaneous job-related duties as assigned by management.&middot; Ensure that all equipment is clean and in good and proper working order.&middot; Schedule ongoing cleaning and repair for equipment.&middot; Be knowledgeable and promote all club programs.&middot; Continue your fitness education by taking accredited classes, attending industry seminars, and reading about new concepts.&middot; Serve as consultant to other fitness department staff.&middot; Promote member retention by working with management on new ideas and implementation plans.&middot; Be a customer service advocate and lead by example.&middot; Return all phone calls within 24 hours and be punctual for appointments and meetings.&middot; Be professionally attired and wear the right uniform and name tag while in the facility.&middot; Work together as a team with the rest of the fitness staff to achieve the fitness department&rsquo;s goals and standards as set by Gym Management.&middot; Conduct group exercise classes and programs as required by the overall fitness plan of the gym&middot; Achieving monthly targets as set by your manager.&middot; Maintain regular attendance.&middot; Maintain a positive attitude at all times.<ul><li>&middot; Provide all appropriate floor duties where guidance and assistance should be provided to all gym clients as required by gym management.</li></ul>Job Type: Full-timePay: Rs40,000.00 per monthAbility to commute/relocate:<ul><li>Islamabad: Reliably commute or willing to relocate with an employer-provided relocation package (Required)</li></ul>Experience:<ul><li>Fitness Industry: 1 year (Preferred)</li></ul>License/Certification:<ul><li>CFT Certification (Preferred)</li></ul>Work Location: In person

General Trainer

The Fitness Trainer is hired by the Company to perform duties related to the provider service and training of clients and maintain the facility. Trainers must act with appropriate regard to the professionalism of their duties and the Company at all times. Specific duties of the Trainer are listed, but not limited to the following duties:<ul><li>Follow all club policies and procedures as outlined by your Manager.</li><li>Administers and evaluates client health history questionnaires and physiological data to determine appropriate individual and group exercise/activity regimens.</li><li>Plans and implements individualized or group exercise/activity programs and cross-training programs for clients in such general and/or specialized areas as aerobics, stretching/flexibility training, PNF stretching, circuit training, sports performance, of general fitness.</li><li>Determines format and content of exercise/activity program based on individual client needs.</li><li>Independently demonstrates and instructs clients on proper technique in standard and specialized exercise areas.</li><li>Set up and monitor training equipment; ensure equipment is returned in serviceable condition.</li><li>Advises participants on program and class policies and procedures, as appropriate.</li><li>Track client progress and maintain complete and accurate client files.</li><li>Maintain records of sessions conducted through Aphelion and an attendance sheet with the client's signature after the session.</li><li>Make follow-up calls to learn about a member&rsquo;s satisfaction and make new appointments.</li><li>Performs miscellaneous job-related duties as assigned by management.</li><li>Ensure that all equipment is clean and in good and proper working order.</li><li>Schedule ongoing cleaning and repair for equipment.</li><li>Be knowledgeable and promote all club programs.</li><li>Continue your fitness education by taking accredited classes, attending industry seminars, and reading about new concepts.</li><li>Serve as consultant to other fitness department staff.</li><li>Promote member retention by working with management on new ideas and implementation plans.</li><li>Be a customer service advocate and lead by example.</li><li>Return all phone calls within 24 hours and be punctual for appointments and meetings.</li><li>Be professionally attired and wear the right uniform and name tag while in the facility.</li><li>Work together as a team with the rest of the fitness staff to achieve the fitness department&rsquo;s goals and standards as set by Gym Management.</li><li>Conduct group exercise classes and programs as required by the overall fitness plan of the gym</li><li>Achieving monthly targets as set by your manager.</li><li>Maintain regular attendance.</li><li>Maintain a positive attitude at all times.</li><li>Provide all appropriate floor duties, and guidance and assistance should be provided to all gym clients as required by gym management.</li></ul>Job Type: Full-timeBase Pay: Up to Rs50,000.00 per monthEducation:<ul><li>Intermediate (Preferred)</li></ul>License/Certification:<ul><li>CFT (Certified Fitness Trainer) (Preferred)</li></ul>Work Location: In person

Fitness trainer - Female

Join Vostro World and explore 3   exciting career opportunities. They're hiring for various roles with options for remote or on-site work. Apply today and become part of their innovative team.

Vostro World

ABOUT_COMPANY

Nutrition Intern

General Trainer

Fitness trainer - Female