Commis

• Prepare ingredients and assist in creating wellness-focused dishes under the guidance of senior chefs.
  
• Follow recipes and portioning guidelines to ensure consistency and quality.
  
• Handle and prepare ingredients such as organic, plant-based, or allergen-free products with care.
  

• Gain comprehensive knowledge of wellness-focused cooking techniques, nutrition principles, and sustainable practices.
  
• Learn to adapt recipes for specific dietary needs, including vegan and gluten-free options.
  
• Attend training sessions or workshops provided by the establishment to improve skills and knowledge.
  

• Maintain cleanliness and organization at your workstation, adhering to food safety and hygiene standards.
  
• Assist with daily cleaning routines and ensure compliance with health and safety regulations.
  
• Practice safe handling of equipment and follow protocols to minimize waste and promote sustainability.
  

• Collaborate with the kitchen team to ensure smooth operations and timely service.
  
• Assist in the preparation of mise en place for service, ensuring all sections are fully stocked.
  
• Provide support to Demi Chefs, Chef de Partie, and other team members as needed.
  

• Understand the importance of presenting dishes that contribute to the guest's overall wellness experience.
  
• Take pride in ensuring that dishes are prepared with care and presented beautifully.

Requirements

• Basic knowledge of cooking techniques and passion for wellness-focused cuisine.
  
• Willingness to learn and adapt to the demands of a health-conscious kitchen.
  
• Strong attention to detail and commitment to high standards.
  
• Good organizational skills and ability to multitask in a fast-paced environment.
  
• Team-oriented mindset and effective communication skills.
  
• Entry-level culinary certification or equivalent experience.
  
• Previous experience in a professional kitchen is valued but not mandatory.
  
• Basic understanding of dietary trends and food safety practices is preferred.

Benefits

• Competitive Salary: Based on experience and role responsibilities
  
• Club Access: Full access to SEVEN Wellness Club facilities and classes
  
• F&B Discount: 50% off all in-house food and beverage items at The Dose by Silvena
  
• Career Growth: Opportunities to grow across SEVEN’s expanding group of brands
  
• Supportive Culture: A team-oriented environment that values initiative, professionalism, and well-being